Food is also an awesome way to activate chakras. Food is actually sometimes the reason why our chakras are unbalanced. We could be eating too much or eating the wrong types of foods. Anahata is associated with the color green, so foods that help activate and balance this chakra are green leafy vegetables and fruits. These include foods like spinach, broccoli, cabbage, leeks, artichokes, brussel sprouts, green onions, kale, cauliflower, green apples, kiwis, squashes, beans, pears, avocados, and cucumbers. It also helps to drink green tea.
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<http://www.livestrong.com/article/541318-food-for-chakras/>.
"Feeding the Chakras." Bliss. N.p., n.d. Web. 13 Apr. 2013.
<http://www.bliss.com/feeding_the_chakras/>.
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<http://loveandheal.blogspot.com/2012/03/chakra-foods.html>.
"Green Superfoods." Food Matters. N.p., n.d. Web. 13 Apr. 2013.
<http://foodmatters.tv/Health_Resources/Green_Superfoods>.
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